Haelan Empowered Blog

It's 2pm and you are sitting in a meeting. Your insides are gurgling and you feel so bloated that you could swear you're going to pop! What the h-e-double hockey sticks did you eat for lunch!? Why is your body betraying you! You can't focus on the meeting because all you can think about...

Have you ever gotten sick after a stressful event? Or are you always catching the current cold that is going around the office? Or the illnesses your kids bring home from school or daycare? You know your immunity is a bit off (that's why you're sick) but could it be related to stress? 

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