Haelan Empowered Blog
Haelan [IPA: 'heɪlɪn] - to heal, to cure, to alleviate anxiety
Empowered - having the knowledge, confidence, ability
Understanding IBS: Causes, Symptoms, and a Functional Medicine Approach to Healing
Sep 02, 2024
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Irritable Bowel Syndrome (IBS) is one of the most common digestive disorders, affecting an estimated 10-15% of the global population. If you've been struggling with chronic bloating, abdominal pain, or unpredictable bowel movements, you might have been told it's "just IBS." But for many...
How does leaky gut impact food sensitivites?
May 20, 2024
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You've been eating healthy and doing all that you can think of to decrease your bloating, but for some reason it seems like you react to almost everything! Apples- bloated. Spinach- bloated. Cooked vegetables- bloated! You've nixed gluten, dairy and sugar .... but still - the swollen,...
