Beyond the Bloat

A 12-week guided program for understanding and shifting bloating, bowel irregularity, and IBS.

 

You’ll understand what’s driving your symptoms and have a clear framework for supporting your digestion moving forward.

This is not a reset.
It’s not a protocol.
And it’s not about trying harder.

It’s about clarity.

If this sounds familiar, you’re in the right place

You’re already doing a lot for your health.
You’ve tried cutting foods.
You’ve tried supplements.
You’ve been told “it’s IBS.”

And yet—you still don’t feel clear about:

• why bloating shows up when it does
  
  
• why bowel patterns change
  
  
• what actually matters (and what doesn’t)
  
  
• what to focus on next
  
  

You’re not doing it wrong—you’re missing a clear map.

What Beyond the Bloat is

Beyond the Bloat is a group program designed to help you make sense of your digestion with education, structure, and support.

Inside, you’ll learn how digestion actually works, why symptoms fluctuate, and how food, stress, routines, and your nervous system all interact.

You’ll be guided through clear concepts, practical frameworks, and intentional implementation so you can understand your patterns—and know how to work with them.

What you’ll walk away with

By the end of 12 weeks, you will:

• Understand what’s driving your bloating and bowel changes
  
  
• Have a clear framework for supporting your digestion
  
  
• Feel less reactive and more confident when symptoms show up
  
  
• Stop cycling through random advice and supplements
  
  
• Know what to focus on next—whether on your own or with deeper support
  
  

This program isn’t about perfect digestion.
It’s about feeling capable and oriented in your body.

Program structure

• 12 weeks total
  
  
• 6 live group calls (2 per month)
  
  
• All calls recorded and rewatchable
  
  
• Group messaging support
  
  
• Private Voxer-style group chat
  
  
• Access to monthly masterclass calls
  
  

Not included: lab testing or 1:1 coaching

This program is for you if

• You’re dealing with bloating, constipation, diarrhea, or IBS-type symptoms
  
  
• You’re already trying to support your health but still feel unsure what matters
  
  
• You want education, structure, and guidance—not another quick fix
  
  
• You’re willing to show up, engage, and apply what you’re learning
  
  

This program is not for you if

• You’re looking for a passive experience or minimal involvement
  
  
• You want someone else to take responsibility for your health
  
  
• You’re not willing to engage, reflect, and implement consistently
  
  
• You’re expecting change without participation
  
  

This program works best when you’re willing to show up for yourself—what you get out of it reflects what you put in.

Investment

$500 per month for 3 months

Limited to 12–15 participants to keep the program intentional and supported.